Daily Update: 22 January, 2023

Food went very well today, I kept snacking to a bare minimum with a few grapes here-and-there, and I did…

First Three Weeks of 2023: Busy, Mixed Results

One-Sentence Summary: I have been tracking everything, been trying to keep on-track, and things got complicated. Overview: I don’t normally…

Right. So, my last post was December 11. I had a great day, I worked out, lifted weights on Sunday,…

Welp, “first” day of going full-force again, I made sure to force myself to go downstairs to exercise. There were…

It’s been awhile since I posted. It’s been awhile since I’ve been able to focus. My dad was killed August…

First day back. I went easy on myself, which worked well considering that there were a lot of left-overs from…

I’m going to go through each of the last four weeks and do a more quick summary than usual. I…

[Warning: Long post, stream-of-consciousness (more-so than usual!).] As I posted two posts ago, my dad was killed two weeks ago…

It’s been eight days since my father was killed. Today was a bad day. Worse than yesterday. I think because…

I was supposed to be back in Colorado Monday night, five days ago. My dad was supposed to be home…